hatha yoga courses




raina nahar


Raina is an expert, popular yoga teacher, who has practised this ancient, oriental science of holistic health and harmony for most of her life. Her two courses run each term at the centre and consist of guided teaching and practice, which gradually builds up your ability to perform simple, energising exercises in a safe balanced way.

The two series build on each other and can be commenced by anyone, regardless of age, fitness or previous experience.


Find out more about A Six Week Course in Hatha Yoga

Find out more about Learn More Hatha Yoga

To receive our latest programme call us on 020 7736 4187 or e-mail info@innerpotential.org